Cutting Self Harm Therapy
Cutting Self Harm Therapy for Women in Boulder, Denver, Fort Collins, Broomfield and Longmont
Are You Concerned About Cutting and Self-Harm?
Does your young daughter seem to hold herself to impossible standards that stress her out all of the time? Have you noticed cuts or bruises on her body that, when asked about, cannot be explained? Are you concerned that your daughter might be experimenting with self-harm behaviors and you’re unsure how to help her? Do you blame yourself? If you answered yes to any of these questions, you’re not alone. There has been a disturbing rise in self-harm behaviors among adolescent girls over the last decade. At Colorado Women’s Center, we understand the profound impact that self-harm can have on your daughter’s life and are here to offer the support and guidance she needs.
How CWC Helps with Self-Harm Therapy
At Colorado Women’s Center, we recognize that self-harm behaviors are often a manifestation of deeper emotional and mental distress. Self-harm behaviors are maladaptive coping strategies for regulating intense thoughts and feelings. Adolescent girls may engage in self-harm to express, control, and witness emotional pain often brought on by vulnerabilities and stressors in interpersonal relationships and the environment. Our therapists are trained to help your daughter navigate these challenging feelings, providing a compassionate and understanding environment where healing can begin.
When parents discover their daughter is exhibiting self-harm behaviors, they often feel fear, confusion, and guilt. It’s important to recognize that her behaviors indicate that she is experiencing deeper emotional and mental distress. Our competent staff are here to help your daughter in her recovery and to support you as well. We offer parent coaching sessions, as well as parent/daughter sessions to help facilitate healthy dialogue.
Common Symptoms of Self-Harm
Unexplained Injuries
Perfectionism
Emotional Distress
Secretive Behavior
How CWC Supports Women and Girls who Self-Harm
At Colorado Women’s Center, we offer specialized therapy designed to help your daughter overcome self-harm behaviors and develop healthier coping strategies. Our approach is grounded in empathy, understanding, and professional expertise.
Personalized Treatment Plans
Evidence-Based Methods
Supportive Environment
Family Involvement
Common Questions About Therapy for Cutting Self Harm
You may have questions about self-harm. Our team of wellness coordinators and therapists are prepared to help you. Here are some of the most common questions we are asked:
- How does therapy for self-harm at Colorado Women’s Center differ from general therapy? Our therapy for self-harm is focused on creating a supportive environment that empowers your daughter to develop healthier coping strategies and emotional resilience.
- What techniques are used in self-harm therapy at Colorado Women’s Center? We utilize evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and self-compassion exercises to help your daughter manage her symptoms and develop healthier thought patterns.
- Can therapy at Colorado Women’s Center help me support my daughter’s recovery? Yes, our therapists are dedicated to helping both you and your daughter navigate the recovery process. We offer parent coaching sessions and family therapy to support healthy communication and provide the tools needed for effective support.
Experience the Colorado Women's Center Difference
Start Your Healing Journey Today!
Take the first step towards empowerment and healing with a Free Consultation at Colorado Women’s Center. Schedule a Therapist Match Call Today!
Call 720.810.2355 or Fill Out The Form Below