Anxiety Therapy for Women

Anxiety Therapy in Boulder, Denver, Fort Collins, Broomfield and Longmont

Do you struggle with anxiety?

Do you have thoughts of darkness that you can’t control? Do you tend to worry when you have no control?

The therapists at Colorado Women’s Center (CWC) are highly trained in working with various types of anxiety disorders. We believe that mindfulness and somatic awareness can be the key to living a satisfying, anxiety-free daily life with our comprehensive treatment options. Are you ready to do the work to tame your mind so that it no longer controls

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We work with women and anxiety every day.

It is that common. In fact, anxiety is so common that it is estimated that over 19 million American adults experience some form of anxiety disorder. This estimate takes into account only the people who report their anxiety symptoms. Sadly, our culture views anxiety as a weakness. Therefore, many people are too embarrassed or ashamed to admit that they experience anxiety.

Because anxiety and other mental health issues come in many different forms, it can be difficult to distinguish between an official diagnosis and “normal” anxiety. Basically, the biggest sign of generalized anxiety disorder is worrying too much about day-to-day things, big and small. This means having persistent, anxious, and negative thoughts that interfere with daily functioning most days of the week for at least six months.

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Do you have these anxiety symptoms?

The symptoms of anxiety that women experience can be emotional, physical, and cognitive.

Uncontrolled Worry

Persistent and excessive worry about various aspects of life, often without a specific reason

Trouble Sleeping

Difficulty falling or staying asleep, or restless, unsatisfying sleep

Constant Stress

A pervasive sense of tension and unease, even in non-stressful situations

Inability to Concentrate

Difficulty focusing on tasks or maintaining attention due to intrusive anxious thoughts

Irrational Fears

Extreme and unreasonable fears about specific situations or objects

Easily Agitated

Increased irritability and frustration over minor issues

Digestive Issues

Stomach pain, nausea, or other gastrointestinal problems linked to anxiety

Panic Attacks

Sudden episodes of intense fear and physical symptoms like sweating, trembling, increased heart rate, and chest pain

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How can CWC anxiety therapy help you?

Our anxiety therapists believe that mindfulness and somatic awareness can be the key to living a satisfying, anxiety-free life. Contact us and take the first step towards living a life free from anxiety.

Personalized Treatment Plans

Therapy plans are tailored to your unique needs, helping you identify and address the factors that cause anxiety with the help of a mental health professional.

Mindfulness and Somatic Awareness

Coping strategies and techniques that empower you to manage anxiety through a deeper connection with your body and mind.

Supportive Environment

Exploring your feelings in nurturing spaces supported by therapists who specialize in women's mental health conditions and well-being.

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Common Questions About Anxiety Therapy

You may have questions about anxiety. Our team of wellness coordinators and therapists are prepared to help you. Here are some of the most common questions we are asked:

How does anxiety therapy for women differ from general anxiety therapy? Anxiety therapy at Colorado Women’s Center is specifically tailored to address the unique challenges women face, including hormonal changes, societal pressures, and life transitions.
What techniques are used in anxiety therapy at Colorado Women’s Center? Our anxiety therapy utilizes a range of evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and somatic experiencing.
How can therapy help with anxiety that stems from balancing multiple roles? Therapy at Colorado Women’s Center offers practical strategies and coping mechanisms to help women balance their various roles, reduce stress, and improve their overall mental well-being.
Can anxiety therapy help with anxiety related to specific life stages like pregnancy or menopause? Yes, our specialized anxiety therapy addresses the unique anxieties that arise during significant life stages such as pregnancy or menopause.

Questions? Contact Us.

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It’s hard to find the right therapist.

Experience the Colorado Women's Center Difference

We empower women to find true self-esteem and navigate life confidently. Our comprehensive services address trauma, anxiety, self-esteem, body image issues, and more, tailored to each individual’s needs. Our spa-like environment is modern and inviting, designed to celebrate and inspire women of all ages. Our highly skilled therapists are dedicated to helping you transform struggles into strengths. Join us and become part of a movement that promotes personal growth and societal change. Schedule a guaranteed Therapist Match Call today to start your journey to self-discovery and empowerment.