Therapist & Counselor
Sandra Teske, MA, LPC
Sandra holds a Master’s degree in Mindfulness-based Transpersonal Counseling from Naropa University. With a background as a nurse, she understands the link between physical and mental well-being. Sandra helps women address the mental and emotional aspects of physical health issues, offering a safe, compassionate space for healing.
At Colorado Women’s Center, Sandra creates a supportive environment for self-discovery and growth. She has experience with young adults dealing with depression, anxiety, PTSD, life transitions, and relationship issues.
Sandra is especially committed to supporting those who are spiritually searching or wounded. Sandra uses a mindfulness-based approach, incorporating client-centered, strengths-based, somatic, developmental, existential, psychodynamic, gestalt, and polyvagal principles.
She believes in each client’s intrinsic wisdom and supports their journey to wholeness. Outside of therapy, Sandra enjoys nature, yoga, cooking, dancing, reading, and spending time with friends and animals.
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