Therapist & Counselor
Donna Darby, LPC
Donna earned her Master’s Degree in Counseling from the University of Northern Colorado after caring for her children and family. With over 10 years of counseling experience, she creates a welcoming and nurturing environment where clients feel safe enough to explore paths for growth and healing.
Donna integrates a range of methodologies into her sessions, including EMDR, family systems work, mind-body connection, solution-focused approaches, cognitive behavioral therapy, and emotion-focused techniques, each tailored to where a client stands now and where she wants to go.
She brings a holistic approach to relationships, grief, anxiety, trauma, aging, depression, and life-stage changes.
Donna also draws on skills in Mindfulness to help clients build strengths in a supportive, nonjudgmental way.
Her family systems training shapes her work with couples and families, where she helps partners and family members see the patterns that keep pulling them into the same arguments and find steadier ways to talk to one another.
Across all of her work, Donna encourages clients to trust their own intuition and practice self-compassion as they examine their thoughts, emotions, and behaviors. The therapy process asks for willingness to sit still and listen, courage and patience to act on what a client already knows, and strength to keep moving in that direction. Donna is passionate about walking clients through those steps toward a more authentic and empowered way of living.
Outside of work, she enjoys being outdoors in nature, spending time with friends and family, dancing, and working on projects around the home.
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