trauma Archives

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How Trauma Affects Your Relationships Years Later

Your partner takes four hours to answer a text, and by hour two you've already rehearsed the conversation where they leave. Or someone you've been seeing goes quiet after a hard day, and you read the silence as proof that you did something wrong. Reactions like these are one of the clearest ways that trauma…

What Does PTSD Look Like in Women

Post-traumatic stress disorder (PTSD) can be a profound challenge, especially for women who face unique stressors and societal pressures. Understanding PTSD—including its symptoms, triggers, and the journey toward healing—can be empowering. This discussion sheds light on the complexities of PTSD, drawing on recent research and compassionate insights to help you identify symptoms, understand potential triggers,…

Understanding and Healing from PTSD – A Path Forward

Insights from Our Founder - Kendra Miguez Have you experienced a traumatic event or events that continue to haunt you? Do you find yourself reliving the experience through flashbacks? Are you hyper-vigilant to certain triggers or do you sometimes disassociate from reality? If so, you might be experiencing Post-traumatic Stress Disorder (PTSD), a serious condition…

How Trauma Affects Your Relationships Years Later

What Does PTSD Look Like in Women

Understanding and Healing from PTSD – A Path Forward

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