You're sitting at a stoplight when a song from a particular year comes on the radio. Your chest gets tight, your stomach drops, and you are suddenly back inside a memory you thought you had finished with. That kind of involuntary return is what brings a lot of women to EMDR therapy. The treatment was…
Post-traumatic stress disorder can be a profound challenge, especially for women who face unique stressors and societal pressures. Understanding PTSD, including its symptoms, triggers, and the journey toward healing, can be empowering. This discussion sheds light on the complexities of PTSD to help you identify symptoms, understand potential triggers, and find a pathway to recovery.…
Insights from Our Founder - Kendra Miguez
Have you experienced a traumatic event or events that continue to haunt you? Do you find yourself reliving the experience through flashbacks? Are you hypervigilant to certain triggers or do you sometimes dissociate from reality? If so, you might be experiencing post-traumatic stress disorder (PTSD), a serious condition…


