YOU determine your own beauty and self-worth. Beauty shines from within, so once you decide that you are beautiful, everyone else will see it, too. Loving yourself for ALL of who you are, is the best example of beauty there is. What is holding you back from truly accepting yourself? If it’s something external, let…
We are a population begging for distraction from the monotony of our daily lives. And the media responds to this need by providing us with entertainment that allows us to escape. Through this process, we are served images of the exceptional, the 1%. We are shown the most beautiful people in the world. We see…
If you are a working mother, there’s a good chance you struggle with “mother’s guilt.” You may feel guilty for working too much and not spending enough time with your children, or you may feel guilty because you would prefer to be at work rather than at home with your children. At Colorado Women’s Center…
Single motherhood is definitely on the rise and has become an accepted norm in the United States. Although divorce is one of the main events that leads to single parenthood, there is also a majority of single mothers in the US stemming from pregnancy outside of wedlock.
The therapists at Colorado Women’s Center are very…
Many of us know that we should communicate effectively in order to maintain healthy relationships--both personally and professionally, but, what exactly does it mean to communicate effectively? Very few of us are master communicators and many of us have a hard time expressing exactly what we need. Even if we practice a conversation before hand--it…
Are you considering Attachment Parenting for your baby? This style of parenting has become quite a hot topic lately, with varying opinions. At Colorado Women’s Center we believe that whether you approve or disapprove of this style, the most important thing is that you find a style of parenting that suits both you and your…


