Support Therapy for New Moms
Are You Navigating the Challenges of New Motherhood?
You’re Doing So Much—But Who’s Taking Care of You?
No one tells you how intense early motherhood can be. You’re expected to be endlessly grateful, completely in love, and put together—all while running on almost no sleep, juggling feeding schedules, and figuring out a whole new version of yourself. It’s a lot. And it’s okay if you’re not okay right now.
At Colorado Women’s Center, we offer a space where you don’t have to pretend you have it all together. This isn’t about being a “perfect mom”—it’s about giving you room to feel, to breathe, and to be supported. Whether you’re feeling anxious, sad, overwhelmed, or just… off, we’re here to help you feel more like yourself again. Because taking care of your mental and emotional well-being isn’t just good for you—it’s good for your baby, too.
Persistent Sadness or Tearfulness
Heightened Anxiety
Anger
Sleep Disturbances
Difficulty Bonding
Changes in Appetite
Loss of Concentration
Feelings of Guilt or Shame
How Can Support Therapy for New Moms at Colorado Women’s Center Help You?
Personalized Treatment Plans
Mindfulness and Somatic Awareness
Evidence-Based Techniques
Supportive Environment
Common Questions About Support Therapy for New Moms
If you’re considering therapy, you may have questions. Our wellness coordinators and therapists are here to guide you.
What is support therapy for new moms, and who is it for?
Support therapy for new moms provides psychological care to women experiencing emotional challenges after childbirth. It’s designed for anyone struggling with mood, anxiety, identity, or adjustment issues during the first year postpartum.
How soon after birth should I seek therapy?
It’s never too early or too late to seek support. Many new moms begin therapy within the first few weeks after delivery, especially if they notice persistent mood changes or overwhelming anxiety.
Can therapy help with breastfeeding-related stress?
Absolutely. Our therapists offer coping strategies for feeding challenges, worry about milk supply, and balancing self-care while nourishing your baby.
Will therapy interfere with my parenting responsibilities?
Colorado Women’s Center offers flexible scheduling, including online options. We work with you to ensure therapy fits within your caregiving schedule.
Experience the Colorado Women's Center Difference
We empower women to find true self-esteem and navigate life confidently. Our comprehensive services address trauma, anxiety, self-esteem, body image issues, and more, tailored to each individual’s needs. Our spa-like environment is modern and inviting, designed to celebrate and inspire women of all ages. Our highly skilled therapists are dedicated to helping you transform struggles into strengths. Join us and become part of a movement that promotes personal growth and societal change. Schedule a guaranteed Therapist Match Call today to start your journey to self-discovery and empowerment.
Start with a Therapist Match Call
Schedule a Free Consultation Today!
New clients often are able to have first appointment within a week of contacting us.
Call 720.810.2355 or Fill Out The Form Below
Your information is confidential and HIPAA compliant
If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline.