"You deserve a space where you can be fully yourself. Messy, uncertain, strong, all of it. That's what we built CWC to be."
Kendra Miguez, Founder
Let’s face it–life is not easy. And if we live long enough, pain is inevitable. However, when we are depressed, we are not fully equipped to handle life’s struggles. The pain becomes unbearable, and we find it difficult to cope with even normal aspects of our life experience. Moving through life’s hardships is one thing, but doing it while battling depression is an entirely different story. When we are depressed, life in itself becomes a hardship, and almost every experience we encounter is enveloped with unpleasant feelings.
Who are we when we are engulfed in such great sadness? What is our life purpose? Will we ever feel happiness again? These are some of the thoughts expressed by many depressed women. Colorado Women’s Center has therapists that are trained to help you find the answers. Our therapist can meet you exactly where you are, without judgment and sometimes that is all that you need.
At Colorado Women’s Center, we understand that depression can affect every aspect of life–your work, your social lives, your relationships, your senses of self and purpose. Depression can be so blinding that it seems impossible to get beyond the feelings of doubt and doom. Therefore, it’s very important to learn more about the symptoms of depression in order to get the help we need.
Just as there is the pain in life, there is also joy–plenty of it. Yet, when we are depressed, we become blocked from joy. The sadness, guilt, doubt, regret, anger, and fatigue take over, and we are expected to continue on regardless of our emotions. The difficulty of hiding depression often pushes women into isolation, which can be very dangerous. It is important to reach out to a professional during these difficult times.
Therapy has been proven to be extremely beneficial in treating depression. Sometimes we just need another person to listen and not judge what we are experiencing. If you are a woman battling depression, we can help.
You may have questions about the role of therapy in treating depression. Our team of wellness coordinators and therapists are prepared to help you. Here are some of the most common questions we are asked:
Q: How does depression therapy for women differ from general depression therapy?
A: Depression therapy at Colorado Women’s Center is tailored to address gender-specific issues such as hormonal changes, societal expectations, and unique life challenges that women face.
Q: What techniques are used in depression therapy at Colorado Women’s Center?
A: Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT), interpersonal therapy, and mindfulness practices to help women manage and overcome depression.
Q: What should I expect during my first therapy session for depression?
A: In your first session, you will undergo a comprehensive assessment of your symptoms, discuss your goals, and work with your therapist to create a personalized treatment plan.
We empower women to find true self-esteem and navigate life confidently. Our comprehensive services address trauma, anxiety, self-esteem, body image issues, and more, tailored to each individual’s needs. Our spa-like environment is modern and inviting, designed to celebrate and inspire women of all ages. Our highly skilled therapists are dedicated to helping you transform struggles into strengths. Join us and become part of a movement that promotes personal growth and societal change. Schedule a guaranteed Therapist Match Call today to start your journey to self-discovery and empowerment.
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New clients often are able to have first appointment within a week of contacting us.
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If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline.