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Rachel Mestnik, LCSW

Rachel is an LCSW with experience working with women of all ages and backgrounds across the globe. She has a background in maternal-child health as well as critical care and hospice. Her therapeutic approach is client centered, and focuses on helping women grow their self awareness in order to change the thought and behavior patterns that are no longer serving them. She uses a strength based approach, mindfulness and cognitive behavioral therapy to help clients find relief from symptoms while building self esteem and feeling more connected to themselves and in their relationships. 

Rachel has a passion for working with individuals experiencing anxiety, depression, life transitions such as break ups or changing careers, trauma, and grief/loss. She loves to see the transformation of women as they learn to implement boundaries, feel empowered to accomplish their goals, experience more joy and balance in their lives, and embrace their best self.  Rachel is a Colorado native who enjoys skiing, camping, live music, travel, and spending time with family. 

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    Schedule a Therapist Match Call Today!

    Call 720.810.2355 or Fill Out The Form Below